How to squeeze the juice from life
Love this reminder. I learned the SOBER acronym when I worked in an addictions rehabilitation centre. S = Stop O = Observe B = Breath E = Evaluate R = Respond rather than React.
Love this reminder. I learned the SOBER acronym when I worked in an addictions rehabilitation centre. S = Stop O = Observe B = Breath E = Evaluate R = Respond rather than React.